Health Library

Heart disease is the world’s leading cause of death, but incorporating superfoods into your diet can reduce the risk of heart attacks. From beets and walnuts to dark chocolate and green tea, these 20 powerhouse foods help lower cholesterol, regulate blood pressure, and boost heart health. Start protecting your heart today!

High SGOT and SGPT levels can indicate liver stress or underlying conditions like fatty liver, hepatitis, or metabolic disorders. Learn about the causes, symptoms, and natural ways to lower elevated liver enzymes while maintaining optimal liver health.

Learn about valvular heart disease, its symptoms, types, and the latest treatments. Get expert heart care at Paras Hospitals. Book a consultation today!

COPD (Chronic Obstructive Pulmonary Disease) is a long-term lung condition that makes breathing increasingly difficult. While smoking is a major cause, did you know that 30% of COPD patients have never smoked? Factors like exposure to biomass fuel, air pollution, and workplace hazards also play a big role.

Are you struggling with frequent headaches or migraines that disrupt your daily life? You’re not alone! Migraines affect millions of people worldwide, but there’s a lot about them that many don’t know. Most health websites talk about common triggers like stress, food, and lack of sleep, but today, we’re diving deeper into lesser-known facts and solutions that could help you find relief.

If you’re one of the millions living with Irritable Bowel Syndrome (IBS), you know how challenging it can be to navigate daily life with unpredictable gut symptoms. From bloating and stomach cramps to diarrhea and constipation, IBS can make even the simplest activities feel like a gamble.