New COVID Strain and Tips to Boost Immunity System As the new Covid strain spreads across the world, there are now approximately 73 people in India who have tested positive for the new UK variant of Sars-CoV-2, according to the Union Health Ministry. All 73 people who have the COVID strain in India have been […]

Tips for Good Mental Health, Keeping Stress at Bay Mental health includes our emotional, psychological, and social well-being. Mental health is important at every stage of life, from our childhood to adolescence and adulthood. Poor mental health affects your work, relationships, and sense of self. It also affects your physical health. A mentally healthy person […]

Effective treatment of drugs addictions: Drug addiction is a complex but treatable brain disease. It is characterized by compulsive drug craving, seeking, and use that persist even in the face of severe adverse consequences.For many people, drug addiction becomes chronic, with relapses possible even after long periods of abstinence.As a chronic, recurring illness, addiction may […]

I have been dealing with different individuals and families for addiction cases, and each one has a story to tell. I have seen numerous shattered hearts and broken families. Alcohol & drugs abuse is not just a disease or disorder, it is not restricted to an individual or family, infact it’s a social problem! It’s […]

Suparna went to a party with her cousin on a weekend. Most of their friends were enjoying drinks and puffing cigarettes. She was little shy initially but she found it fine to smoke though somewhere she was feeling out of the place, and deep in her heart she knew, just to feel accepted by the […]

She was awake the entire night, keeping a check on your well being. She ensured with doctors again and again not because she has less knowledge, but to avoid any mistake (for your health). She was wearing smile, even when you were venting your frustration on her….No she is not your mother, she is your […]

We look around at our friends’ marriage and often conclude that their marriage is better than ours. No wonder we turn to self-pity mode for not being to lucky to have a happier and exciting relationship. Who knew the love shall fade away! Where is the harmony and intimacy we always dreamt of ?? Why […]

Before you could live your moments, the menstrual monster with multiple faces- cramps, PMS, depression, irritation, anxiety, helplessness knocks your door , to put your feet back to the ground and get you out of your dreamy world. And this unwanted visitor will be a monthly edition- whether you like it or not!  It’s an […]

Why it is very important to nurture growing girls-physically, mentally and moreover emotionally? Because they are the one who shall lead to reach higher levels of success, empowerment, prosperity and wisdom and ensure that the same is passed from one generation to another. Understand the need: Let’s understand the reason for physical changes- from amoeba […]

Even after putting her best in her family, Radha’s husband was shouting at her again, her children were again complaining about the food, her mother-in-law about her joint pains and even when she had a million issues on her

Raghav had a high life, literally- a lovely family, a good business and supportive friends. But very soon the jitters started. Trouble in the family, ups and down in business, bad health of his parents. Stress and peer