Emergency ()

5 Ways to Keep your Skin Healthy All Seasons

5 Ways to Keep your Skin Healthy All Seasons
in Dermatology

Apr 19, 2022

Taking care of your skin should be your number one beauty goal because it is your most visible and vulnerable part.

There are many simple tips to help you to take care of your skin.

Know Your Skin Type:-

You should take care to find out your skin type-eg.Dry,oily ,before you try any skin care products or regimen.This is very important as one  product does not suit every skin type. You should stick products that are made specifically for your skin type.

Stay Hydrated:

The next thing to keep in mind is to keep hydrated. Drink as much water as you can.This not only helps your over all health but is very important for your skin too.


Maintaining  a cleansing regimen for your  skin is also important,take care to cleanse your skin at least 1-2 times a day.This is essential to keep your skin free of diet an other impurities that we accumulate over our daily routine.The best is to use lukewarm water as too cold as hot water can damage your skin.


Tips for Healthy Skin

Be Gentle:-

This is an overlooked tip: your skin is very fragile so it makes sense to be gentle with  it never scrub or exfoliate  too often harshly .

This can lead to skin problem.

Do not overuse any skin care products.

Keep Skin Moist:-

This is particularly important skin care tip.Never let your skin get dry,take care to keep it moist through out the the day.Skin dryness can break your outer skin leading to rough & uneven appearance.Make the use of moisturizer and emollients. An essential part of your daily skin care  routine.The best time to apply moisturizer is immediately after a wash while the face is still moist.

Avoid Soap:-

Another very important tip you not have heard of is never to use soap on your face it is meant only to be used below neck.

Use Sunscreen:-

Another must do skin care routine is the the use of a sunscreen.This is very important to protect your self from the sun UV radiation.Which  can really age your skin and also cause skin cancer.The best is to use moisturizer with built in sunscreen.

Sleep well:-

The importance of good sleep can never be down played weather it is for your over all health or skin.Lack of sleep can cause under eye wrinkles.

Stay Calm:-

The harm of stressful life are well known but often ignored.Stress is bad not just to your over all health but also to your skin. Learn to relax and take things easy your skin will love you for it.

There you have some simple ways to a more  beautiful skin,keep them in mind and your skin will stay healthy.

Recent Blogs
Summer Skincare Routine Hacks You Need to Know
As the warm summer months approach, it's crucial to adjust your skincare routine to address the unique challenges that come with hot and humid weather.
Continue Reading
Summer Skin Survival: Coping with Common Skin Diseases in the Summer Season
As the temperature rises and the sun shines brighter, the summer season brings along not only fun outdoor activities but also some common skin diseases that can dampen our spirits. From sunburns to heat rashes, the hot and humid weather can wreak havoc on our skin if not properly cared for.
Continue Reading
Nourishing Your Dry Skin: Essential Skincare Routine for Radiant Summer Glow
As the scorching heat of summer approaches, individuals with dry skin often find themselves battling a unique set of challenges. The combination of heat, humidity, and increased sun exposure can exacerbate dryness, leading to discomfort and dullness.
Continue Reading
Beat the Summer Shedding: Effective Strategies to Combat Hair Fall
As the temperature rises and the sun shines brighter, many of us find ourselves grappling with a common summer woe: hair fall. The combination of heat, humidity, and environmental factors can wreak havoc on our locks, leading to increased shedding and concerns about hair health.
Continue Reading
Vitiligo - Diagnosis and treatment
Continue Reading
View all Blogs