Posted on Apr 19, 2022
It is a saying that the house doesn’t rest on the ground, it rests on the shoulders of a woman. Today a woman’s life is full of responsibilities and daily jobs. Due to her work and life pressures she is not able to pay attention to her own health and comfort. A woman usually ignores her signs and symptoms and ends up neglecting herself. It is important for women to have a well balanced lifestyle and habits so they can have a healthy life. Following are few recommendations from an expert gynecologist on how you can have a simple and active life.
Recommendations for a Healthy, Active & Balanced Life for Women :