Posted on Apr 19, 2022
Hypertension is now a lifestyle disorder that is affecting us all. It is also associated with a number of other lifestyle diseases such as – diabetes, obesity , heart disease to list a few. Post detection of a high o fluctuating blood pressure, it is best the necessary precautions are taken to avoid any further complications. Informed treatment helps in management of hypertension and tames the effect of the silent killer on you.
Hypertension treatment requires lifelong commitment to improve lifestyle and in the same taking medication regularly is essential.
The treatment includes:
Once despite having lifestyle modification if blood pressure goes beyond 140 of systolic and 90 of diastolic, it is recommended that the patient starts on medication. It is also important to note that the lifestyle modifications will continue even if you are on medications.