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Healthy Foods & Diet - Foods Good for Your Heart
Heart health is a crucial aspect of overall health and well-being. The heart is a vital organ that pumps blood throughout the body, supplying oxygen and nutrients to the organs and tissues. A healthy heart can help reduce the risk of many health conditions such as heart disease, stroke, and high blood pressure.

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First Aid in Heart Attack
Heart attack, also known as myocardial infarction, occurs when blood flow to the heart is blocked, leading to the death of heart muscle cells. It is a medical emergency that requires immediate attention. Understanding the symptoms of a heart attack and taking prompt action can save a life. 

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Fatty Liver -  Causes, Symptoms, Treatment, and Prevention
Fatty liver disease is a common condition that affects millions of people worldwide. It occurs when there is an accumulation of fat in the liver, which can lead to inflammation and scarring of the liver tissue. In this blog, we will discuss the causes, symptoms, treatment, risks, who can get it, and prevention of fatty liver disease. 

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A Guide to Perform CPR
Emergencies can happen anytime and anywhere, and knowing how to respond to them can make all the difference. One of the most important skills that can help save lives in an emergency is CPR (Cardiopulmonary resuscitation). CPR is a technique that involves a series of procedures aimed at restoring the function of the heart and lungs in a person experiencing cardiac arrest or respiratory failure. 

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Managing Hypertension: Understanding and Combating High Blood Pressure
Hypertension, commonly known as high blood pressure, is a prevalent health concern affecting millions of people worldwide. It is a condition that requires careful management to prevent complications such as heart disease, stroke, and kidney problems. In this blog, we will delve into the intricacies of hypertension, its causes, and effective strategies for combating it.

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