Health Library

Physical activity can help you control your blood glucose, weight, and blood pressure, as well as raise your “good” cholesterol and lower your “bad” cholesterol. It can also help prevent heart and blood flow problems, reducing your risk of heart disease and nerve damage, which are often problems for people with diabetes.

India has more than 12 million people living with Epilepsy – a disease that causes abnormal signals to be sent to the brain causing fits and seizures. This is a neurological ailment that is associated with social stigma, unawareness and these are the main reasons for the majority of the cases not getting diagnosed and not opting for the right medical expertise.