Breastfeeding is the best practice for feeding the baby and mothers need to follow certain hygiene tips to avoid getting the baby sick. Exclusive breastfeeding for the first 6 months post birth is strictly recommended. This exercise is not just beneficial for the baby but also helps the mother get back to her old and usual self. It aids bonding and builds immunity in the baby. However, it is essential for the lactating mother to maintain breast hygiene. Cracked nipples or any infection in the nipples can affect your baby too.
Tips to maintain good breast hygiene during breastfeeding :
With some precautions and adequate motivation, breastfeeding can be a life changing experience for the mother and precious gift for the baby which builds bonds in families.