Family Planning and Birth Control Methods | Blog By Dr. Surinder Kaur Gambhir, Paras Bliss, Panchkula
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The Importance of Family Planning and Birth Control

The Importance of Family Planning and Birth Control

by: Dr. Surinder Kaur Gambhir
Sr. Consultant - Obstetrics & Gynecology Paras Bliss, Panchkula

The term family planning is often used as a synonym for birth control, which does not only involve contraception family planning. It can also be defined as spacing the birth a few years apart from one another and planning for a child when you have the challenge in conceiving. Family planning is important for the health of the mother and her child as well as the family economic situation. The purpose of family planning is to make sure that the desired resources are available for parents to give their children a better quality of life. The National fertility rate is still high enough to cause long-term population growth. India adds around 1,000,000 people to its population every 1.5 days.

Importance of family planning: Maternal health refers to the health of women during pregnancy, childbirth and after delivery. While motherhood is often a positive and filling experience for women it is also associated with suffering, ill health, and every death. A women’s ability to space and limit her pregnancy has the direct impact on her health and will bring as well as on the outcome of pregnancy.

Benefits of family planning:

  • Reduces infant mortality rate: According to WHO, keeping a gap between two kids reduces the risk of untimely death of a born child. The gap helps mothers in getting back to normal health and recover lost nutrients during the gestational period.
  • Prevents sexually transmitted disease: Using proper contraceptives and pills to prevent unintended pregnancies one can prevent deadly sexually transmitted diseases like syphilis, AIDS which affects both father and mother equally. Studies have shown that sexual diseases take the toll on your physical health. Using condoms can protect you the best.
  • Reduces risk of producing a disabled child: In unplanned pregnancies, you are unaware of your physical and sexual health. It leads to the reduction of the nutrients in the mother’s body. Such a situation may lead to the birth of a child with certain disabilities.
  • Prevents adolescent pregnancies: Awareness about family planning empowers girls and women to take decision wisely. National health reports have shown that most of the health-related problems arise in girls below the age of 18 years due to premature pregnancy.
  • Economic conditions: Giving birth causes greater stress on the family. You need to plan your finances well to handle your children and provide them the best.
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