Joint pain is the feeling of stiffness, soreness or pain in the places where your body bends like elbows, fingers, knees, hips and more. Pregnancy weight gain itself causes strain on your joints and make them hurt especially if it’s your first baby. This is a very common discomfort during pregnancy and is just another one of the major changes your body is going through. Carpal tunnel syndrome is also common in pregnancy. Fluid gain, in addition to the weight gain, can cause increased pressure at the wrist, triggering pain in your wrist and hands. Things like hormones, circulation problems, poor posture and pressure from the uterus can all wreak havoc on your joints. There are things you can do at home to help relieve joint pain during pregnancy.
REASONS OF JOINT PAIN:
TIPS TO RELIEVE JOINT PAIN: