Being Fit is Not a Destination, It’s a Way of Life – Paras HMRI Hospital, Patna

For every pound of muscle gained, The body burns 50 extra calories every day. Some benefits of regular exercise are it reduces Body Fat, Manages Chronic Pain, Reduces Diabetes Risk,  Decreases Stress, Reduces Heart Risk. Exercise not only changes your Body It changes your Mind, Attitude & Mood. So, Stop Wishing, Start Doing – Let’s Be Fit to Move!

#FitToMove