Right Diet To Keep Depression at Bay – Dt Rashi Chahal

In this video Dt Rashi Chahal, Chief Dietitian, Paras Hospitals, Gurgaon  is talking about the right diet to keep depression at baby. Dt. Rashi Chahal is talking about some foods that improve Mental Health. Dt Rashi that Sugary food items can give you a momentary high and can affect your calorie intake & waistline in the long run.