World No Tobacco Day : 31st May 2019
Tobacco consumption directly affects your lung health The aim of World No Tobacco Day is to raise awareness about the importance of controlling tobacco use in all its forms and its impact on passive smokers.
Did You Know?
Tobacco kills more than 7 million people worldwide each year.
How to Beat Tobacco Cravings?
• Try nicotine replacement therapy
• Avoid smoking triggers
• Engage in physical activities everyday
• Practice yoga/meditation
• Take a balanced and nutritious diet
• Stay Positive
Make Every Day World No Tobacco Day