Posted on Apr 19, 2022
It is basically effective at killing an oral bacteria known as Streptococcus mutans, which is an important and leading cause of tooth decay. Bottom Line – the lauric acid in coconut oil attacks dangerous bacteria in the mouth that can cause bad breath tooth decay and gum disease.
Oil pulling requires you to use a teaspoon or so of an edible oil basically coconut to swish surrounding the mouth as a way to care for your teeth. Few say that coconut oil offers benefits such as healthier gums, plaque removal, and even whiter teeth. As it turns out oil probably won’t offer you significant oral benefits. Because it’s highly absorbable, you can experience so many of these advantages simply by oil pulling. Be confident to use unrefined coconut oil to ensure there are no additives to it.
Few of the coconut oil benefits for your teeth and gums: