Health Library

The exercise is very crucial for people suffering with arthritis as it helps in increasing the strength as well as flexibility, reducing the joint pain, and also helps in combating fatigue.

A woman’s body goes through many physical as well as hormonal changes during pregnancy. The way they nourish their bodies during this time will affect their health and the baby’s.

Smoking is considered to be the number one cause of adverse outcomes for babies as suggested by the experts. When a woman smokes during pregnancy, that toxic brew gets into their bloodstream, which is the baby’s only source of oxygen as well as nutrients.

The knee replacement surgery is one of the most complex surgeries that affects the patients a lot even after the surgery. Almost all the knee joint operations are problem-free, but around 1 person in every 20 may face complications after that which can be minor and can be successfully treated.