About Dr. Sandeep Bhatnagar
Dr. Sandeep Bhatnagar, currently serving as the Senior Director and Head of Internal Medicine at Paras Health in Udaipur, Rajasthan, is a seasoned medical professional with a wealth of experience. He obtained his M.B.B.S from RNT Medical College, Udaipur in 1988, followed by an M.D. in Internal Medicine from the same institution in 1994. Dr. Bhatnagar further enhanced his expertise by completing a DFID program at CMC Vellore in 2010.
Specialization and Expertise:
- Specializes in Internal Medicine
- Expertise in Diabetology
- Extensive experience in managing a wide range of medical conditions
Certifications:
- Diploma in Family Medicine (DFID) from CMC Vellore
- Board-certified in Internal Medicine
- Certified Diabetologist
Awards & Recognitions:
- Vocational Excellence Award by Rotary Club (2014)
- Seva Bharti Chikitsalaya Seva Samman recipient
- Professional Excellence Award by FM Tadka/Dainik Bhaskar
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Awards & Recognition
Wellness Blogs
Dietetics & Nutrition | Post Date : May 06, 2026
Looking for a healthy vegetable that supports weight loss, improves digestion, and fits easily into your daily meals? Many people struggle to find foods that are both nutritious and easy to cook. This is where zucchini comes in.
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Dietetics & Nutrition | Post Date : May 06, 2026
क्या आप ऐसी सब्ज़ी ढूंढ रहे हैं जो वजन घटाने में मदद करे, पाचन सुधारे और रोज़ के खाने में आसानी से शामिल हो जाए? आजकल अनियमित खानपान और लाइफस्टाइल के कारण लोग हेल्दी विकल्प तलाश रहे हैं।
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Dietetics & Nutrition | Post Date : May 05, 2026
What if one of the most powerful health drinks was already sitting in your kitchen? Jeera, or cumin seeds, is a common spice in Indian households—but when infused in water, it becomes a natural remedy with multiple health benefits.
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Dietetics & Nutrition | Post Date : May 05, 2026
क्या आपने कभी सोचा है कि आपकी रसोई में मौजूद एक छोटा सा मसाला आपकी सेहत को बेहतर बना सकता है? जी हां, हम बात कर रहे हैं जीरा की। जीरा पानी के फायदे आजकल काफी चर्चा में हैं, और इसकी वजह भी है—यह एक आसान, सस्ता और असरदार घरेलू उपाय है।
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Dietetics & Nutrition | Post Date : May 04, 2026
Did you know that a simple kitchen spice like cinnamon can do much more than add flavor to your tea or desserts? From controlling blood sugar to boosting immunity and even supporting weight loss, cinnamon is packed with powerful health benefits.
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Dietetics & Nutrition | Post Date : May 04, 2026
क्या आप जानते हैं कि आपकी रसोई में मौजूद एक छोटी-सी चीज़—दालचीनी—आपकी सेहत के लिए कितनी फायदेमंद हो सकती है? यह सिर्फ स्वाद बढ़ाने वाला मसाला नहीं है, बल्कि एक प्राकृतिक औषधि है जो शुगर कंट्रोल, वजन घटाने, इम्युनिटी बढ़ाने और पाचन सुधारने में मदद करती है।
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Internal Medicine | Post Date : May 14, 2026
सर्दियों के मौसम में बाजार में दिखने वाली लाल और ताजी गाजर सिर्फ स्वाद ही नहीं बढ़ाती, बल्कि सेहत के लिए भी बेहद फायदेमंद मानी जाती है। भारत में गाजर का इस्तेमाल सलाद, जूस, सूप, सब्जी और गाजर के हलवे तक में किया जाता है। यही वजह है कि गाजर के फायदे हर उम्र के लोगों के लिए चर्चा का विषय बने रहते हैं।
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Internal Medicine | Post Date : May 14, 2026
Carrots are one of the most commonly eaten vegetables in Indian households, and for good reason. Whether added to salads, mixed into sabzi, blended into juice, or enjoyed as winter gajar ka halwa, carrots offer much more than just color and crunch. They are packed with vitamins, antioxidants, and fiber that support eye health, digestion, immunity, skin wellness, and overall metabolism.
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Internal Medicine | Post Date : Apr 08, 2026
आज की भागदौड़ भरी जिंदगी में मोटापा (Obesity) एक आम लेकिन गंभीर समस्या बन चुका है। गलत खान-पान, कम शारीरिक गतिविधि और तनाव भरी लाइफस्टाइल के कारण वजन तेजी से बढ़ रहा है। शुरुआत में यह सिर्फ “थोड़ा वजन बढ़ना” लगता है, लेकिन धीरे-धीरे यह कई बीमारियों का कारण बन सकता है।
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Internal Medicine | Post Date : Apr 07, 2026
We’ve all seen it happen—busy schedules, quick meals, long sitting hours, and before you know it, the weight starts creeping up. Many people ignore it at first, thinking “it’s just a few extra kilos.” But obesity is more than just weight gain—it’s a serious health condition that can quietly affect your heart, hormones, and overall well-being.
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Internal Medicine | Post Date : Feb 27, 2026
Iron deficiency in women is one of the most common nutritional problems worldwide. Yet, many women ignore early signs like fatigue, hair loss, weakness, or dizziness, thinking it’s just stress or a busy lifestyle.
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Internal Medicine | Post Date : Jan 16, 2026
Pine nuts may be small, but they are packed with nutrition and flavor. Often seen in pesto, salads, and gourmet dishes, pine nuts are increasingly becoming popular among health-conscious people.
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