Dr. SHARDA

गर्भावस्था (Pregnancy) का समय हर महिला के जीवन में एक अनमोल और खास समय होता है। इस दौरान मां और बच्चे दोनों के अच्छे स्वास्थ्य के लिए संतुलित और पौष्टिक आहार (Balanced Diet) बहुत जरूरी होता है। सही खानपान से न सिर्फ बच्चे का विकास बेहतर होता है, बल्कि मां की सेहत भी सुरक्षित रहती है।

Discover 10 common foods to avoid during pregnancy to protect your baby’s health. Get expert-backed tips tailored for Indian moms on what not to eat and why — straight from Paras Health.

Are you feeling unusually emotional, bloated, or tired before your period starts? You might be experiencing Premenstrual Syndrome (PMS) — a common condition that affects both your body and mood in the days leading up to menstruation.

Struggling with irregular periods, acne, or hair loss? Learn the common symptoms of PCOS and how to manage them with expert care from Paras Health.

Hormonal imbalances can disrupt a woman’s health, affecting both fertility and overall well-being. Two of the most common conditions related to hormonal disorders are PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome).

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. Despite its widespread impact, many women struggle for years without a proper diagnosis or treatment.

Laparoscopy is transforming surgery by offering safer, less invasive procedures with quicker recovery times. Explore its benefits, applications, and why Paras Health is the trusted choice for laparoscopic care.

Building your life often includes planning your family. While the idea does seem rosy and easy but nowadays it isn’t as easy as one might imagine it to be. There are significant factors that are making conceiving process quite difficult to navigate through.

Pregnancy is a beautiful journey marked by numerous changes in a woman's body and lifestyle. Proper nutrition is essential during this time to support the mother's health and the growing baby's development. Among the various natural beverages touted for their health benefits, coconut water stands out for its refreshing taste and potential nutritional advantages.

Polycystic ovary syndrome (PCOS) and polycystic ovary disorder (PCOD) are two commonly misunderstood conditions affecting women's reproductive health. Despite their similar names, they have distinct characteristics and implications.