About Dr. Sony Vyas
Dr. Sony Vyas is a Senior Consultant in Internal Medicine at Paras Health, Kanpur, specializing in the diagnosis, treatment, and management of adult medical conditions. With a focus on comprehensive patient care and evidence-based medicine, she provides expertise in managing a wide range of internal health issues.
Specialization and Expertise:
- Internal Medicine
- Diagnosis and Management of Adult Medical Conditions
- Chronic Disease Management
- Preventive Medicine
- Infectious Diseases
Notable Achievements:
- Excellence in Internal Medicine Services - Paras Health, Kanpur
- Active Involvement in Continuing Medical Education and Training
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Wellness Blogs
Internal Medicine | Post Date : Dec 26, 2025
Green tea has been enjoyed for centuries, but today it is one of the most recommended health drinks worldwide. From weight loss and better digestion to glowing skin and heart health, the health benefits of green tea go far beyond just being a refreshing beverage.
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Internal Medicine | Post Date : Sep 20, 2025
Moringa powder, often called the “Miracle Tree” powder, has become one of the most popular natural superfoods worldwide. Made from the dried leaves of the Moringa oleifera plant (commonly known as drumstick tree), this green powder is packed with vitamins, minerals, antioxidants, and protein.
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Internal Medicine | Post Date : Sep 20, 2025
आजकल स्वास्थ्य और पोषण की बात हो तो मोरिंगा पाउडर (सहजन पाउडर) सबसे ज़्यादा चर्चा में है। इसे “मिरेकल ट्री” यानी चमत्कारी पेड़ भी कहा जाता है। सहजन की पत्तियों को सुखाकर बनाया गया यह पाउडर प्रोटीन, विटामिन, मिनरल और एंटीऑक्सीडेंट्स से भरपूर होता है।
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Internal Medicine | Post Date : Sep 20, 2025
When it comes to cooking, the oil you choose can make a big difference in your overall health. From sunflower oil, mustard oil, coconut oil, vegetable oil, ghee, canola oil, avocado oil to the ever-popular olive oil, the options are endless. But the big question is—“Is olive oil healthier than other cooking oils?”
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Internal Medicine | Post Date : Sep 20, 2025
आजकल हेल्दी खाने की बात होती है तो ऑलिव ऑयल (Olive Oil) का नाम सबसे पहले आता है। इसे दुनिया भर में “हेल्दी फैट” और “हार्ट-फ्रेंडली ऑयल” कहा जाता है। लेकिन क्या आप जानते हैं कि खाने में ऑलिव ऑयल इस्तेमाल करने के फायदे और सावधानियाँ दोनों ही हैं?
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Dietetics & Nutrition | Post Date : Aug 16, 2025
Have you ever wondered if oats are really that healthy?
Or maybe you’ve heard people say, “Start your day with oats,” but you’re not sure why?
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Internal Medicine | Post Date : Dec 27, 2025
हम में से ज़्यादातर लोग तब ही शरीर का तापमान नापते हैं, जब बुखार या तबीयत खराब लगती है। लेकिन क्या आपने कभी सोचा है कि सामान्य शरीर का तापमान वास्तव में कितना होता है?
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Internal Medicine | Post Date : Dec 27, 2025
Checking your body temperature at home may seem like a simple task, but doing it the right way is very important. An incorrect reading can either cause unnecessary worry or delay timely medical care.
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Internal Medicine | Post Date : Dec 22, 2025
Vitamin D3 is often called the sunshine vitamin, yet vitamin D deficiency is extremely common—even in sunny countries like India. Many people feel tired, experience body pain, frequent illness, or weak bones but don’t realize that low vitamin D levels could be the reason.
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Internal Medicine | Post Date : Dec 13, 2025
Maintaining healthy blood sugar is one of the most important steps in preventing diabetes and staying healthy long term. But while most people check their fasting sugar or post-meal sugar, these tests only show what your blood glucose looks like at that moment.
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Dietetics & Nutrition | Post Date : Dec 11, 2025
Roti or chapati is one of the most common foods in Indian households. Whether you’re trying to lose weight, manage diabetes, or simply track your daily calorie intake, one of the most searched queries online is: “How many calories are there in one roti?”
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