As we all know that the diseases associated with bad lifestyle like Diabetes Mellitus, Hypertension and Coronary Heart Disease take a huge toll on human life. The saddest part is that these diseases arise due to our unhealthy lifestyle. Though we have adequate warnings to identify and control them ( if not correct them) we […]

OSA or Obstructive Sleep Apnea means cessation of breathing during sleep caused by Obstruction to airways. This is always accompanied with snoring as a rule. In children, this generally is caused by enlarged tonsils & adenoids. When to Suspect:- *In case of snoring & mouth breathing *Failure to gain weight or Obesity *Headaches *Falling grades […]

A deliberate attempt of self harm with the intent of dying is a Suicide attempt. Suicide is a significant public health problem worldwide. Estimating prevalence is difficult as most people try to hide the fact of suicide, still according to available NCRB data (2018), approximately 28 students commit suicide every day. The highest cause of […]

With the advent of COVID-19 pandemic, a lot of people are staying and working from home thereby reducing physical activity. Even children are not going out to play and get adequate sun. This may lead to – Stiffness of joints Decreased muscle bulk Vitamin D deficiency Postural neck and back pain is also on the […]