If we are donating blood it is very important to remain hydrated before & after blood donation. It is important to take the below mentioned nutrients in a well balanced diet: Iron Before donating blood, we shall consider increasing our consumption of iron-rich foods. This can assist in raising iron stores in our body & […]
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About 80 % of micro calcifications are benign. However, they are sometimes an indication of precancerous changes or cancer in the breast. If the biopsy shows the calcifications are benign, majorly yearly mammograms are required to diagnose the development. Several women never have any symptoms about the breast cancer. They may not feel any difference. They may […]
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Just like women, men also experience menopause. Andropause also called male menopause is a condition that usually starts after the age of 40 years and is associated with the decrease in the male hormone i.e. testosterone. Testosterone is the hormone responsible for male sexual characters like, muscle mass and facial and body hair etc. Andropause […]
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Yoga is a good way to change things up, tone your whole body, and lose weight. Yoga is the good way to trim down.There are few best tips for using yoga to loss belly fat and trim your waist, including a few practice tips. Create a Healthy Lifestyle Yoga is more than just the static […]
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A variety of studies have shown the power of the ancient practice of yoga, which lay emphasis on stretching, strength, and flexibility, to relieve back soreness and improve function. Despite the fact that yoga isn’t a good idea if you have severe pain, those with occasional soreness or chronic aches may greatly profit from certain […]
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Consultant- Gynecology
Associate Consultant, Laboratory Sciences
Associate Director - Neurosurgery
Consultant- ENT
