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Dr. BIKAS SAURABH - Associate Director

Dr. BIKAS SAURABH

Director & HOD - INTERNAL MEDICINE AND RHEUMATOLOGY

MBBS, DMRD, MD(General Medicine), MRCP, MRCP (UK & Ireland), MRCPSCE (Rheumatology)

Paras HMRI Patna

About Dr. Bikas Saurabh

Dr. Bikas Saurabh, serving as Director & HOD-Internal Medicine & Rheumatologist at Paras HMRI Hospital, Patna,  with over 20 years of extensive experience in dealing  patients of Diabetes, respiratory  disorders, non-invasive cardiovascular problems , HIV, Rheumatology, and Geriatrics etc. He holds multiple prestigious qualifications, including MRCP, MRCP from the UK and Ireland, MRCPSCE (Rheumatology), and an MD in General Medicine from Patna University. Dr Bikas Saurabh has worked in past in capacities of Registrar , Consultant and Head of department at institutions like Queen Elizabeth hospital-England , Indraprastha Apollo hospital-New Delhi, Moolchand hospital-New Delhi, Kurji Holy Family hospital-Patna.

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Wellness Blogs

Iron deficiency in women is one of the most common nutritional problems worldwide. Yet, many women ignore early signs like fatigue, hair loss, weakness, or dizziness, thinking it’s just stress or a busy lifestyle.
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डायबिटीज़ होने का मतलब यह नहीं है कि आपको स्वादिष्ट भारतीय खाना छोड़ना पड़ेगा। सही जानकारी और संतुलित आहार के साथ आप अपने ब्लड शुगर लेवल को कंट्रोल में रख सकते हैं।
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Managing diabetes does not mean giving up Indian food. In fact, the right Indian diet for diabetes control can help you stabilize blood sugar levels, improve energy, and prevent long-term complications.
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चिलगोज़ा एक ऐसा ड्राई फ्रूट है जिसे अक्सर “महँगा लेकिन बेहद फायदेमंद” कहा जाता है।
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बहुत से लोग वजन कम होने से परेशान रहते हैं। कोई कितना भी खा ले, फिर भी वजन नहीं बढ़ता। ऐसे में अक्सर लोग सोचते हैं कि शायद उनका शरीर ही ऐसा है। लेकिन सच यह है कि वजन बढ़ाने के लिए सही आहार और सही तरीका सबसे ज़रूरी होता है।
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When people talk about weight gain, many assume it’s easy—“just eat more.” But anyone who has tried to gain weight knows it’s not that simple. Eating the wrong foods can lead to fat gain, poor digestion, and low energy, while the right foods help you gain healthy body weight, strength, and stamina.
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Pine nuts may be small, but they are packed with nutrition and flavor. Often seen in pesto, salads, and gourmet dishes, pine nuts are increasingly becoming popular among health-conscious people.
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Apples are one of the most commonly eaten fruits in the world—and for good reason. They are easy to find, affordable, tasty, and packed with nutrients that support overall health. From improving digestion to supporting heart health and weight loss, apples quietly do a lot for your body.
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हम में से ज़्यादातर लोग तब ही शरीर का तापमान नापते हैं, जब बुखार या तबीयत खराब लगती है। लेकिन क्या आपने कभी सोचा है कि सामान्य शरीर का तापमान वास्तव में कितना होता है?
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Checking your body temperature at home may seem like a simple task, but doing it the right way is very important. An incorrect reading can either cause unnecessary worry or delay timely medical care.
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Green tea has been enjoyed for centuries, but today it is one of the most recommended health drinks worldwide. From weight loss and better digestion to glowing skin and heart health, the health benefits of green tea go far beyond just being a refreshing beverage.
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