About Dr. V.k. Thakur
Dr. V.K. Thakur is a distinguished Senior Consultant in Internal Medicine at Paras Health, Patna. With over 35 years of experience, he is renowned for his expertise in preventive medicine and critical care. Dr. Thakur is committed to delivering compassionate care and has garnered recognition for his contributions to the field of internal medicine.
Specialization and Expertise:
- Internal Medicine
- Preventive Medicine
- Critical Care
Certifications:
- FCCS Instructor (USA)
- Basic Instructor, CUHK, Hong Kong
- Diplomat of National Board teacher in Medicine
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Wellness Blogs
Internal Medicine | Post Date : Dec 22, 2025
Vitamin D3 is often called the sunshine vitamin, yet vitamin D deficiency is extremely common—even in sunny countries like India. Many people feel tired, experience body pain, frequent illness, or weak bones but don’t realize that low vitamin D levels could be the reason.
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Internal Medicine | Post Date : Dec 13, 2025
Maintaining healthy blood sugar is one of the most important steps in preventing diabetes and staying healthy long term. But while most people check their fasting sugar or post-meal sugar, these tests only show what your blood glucose looks like at that moment.
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Dietetics & Nutrition | Post Date : Nov 28, 2025
Calcium is one of the most important minerals in the human body. We often think of calcium only in terms of bones and teeth, but its role goes far beyond that. Calcium supports muscle movement, nerve communication, blood clotting, heart rhythm, hormone release, and metabolism. In short—your body needs calcium every single day to function properly.
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Dietetics & Nutrition | Post Date : Nov 27, 2025
Pumpkin seeds may look small, but they pack a powerful nutritional punch. Whether you're trying to lose weight, boost your immunity, improve sleep, balance hormones, or strengthen your heart—pumpkin seeds (also known as pepitas) can help.
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Neuro Sciences | Post Date : Apr 19, 2022
Recent years have seen summers sizzling. We see news being reported about people collapsing and even meeting their eminent death as the temperatures continue to rise.
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Orthopaedics | Post Date : Apr 19, 2022
Knee replacement has become the most common and safest form of joint replacement surgery. This can be attributed due to improvements in the science of knee replacement implants, experience of surgeons, and the growing population of knee replacement patients.
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Internal Medicine | Post Date : Jan 16, 2026
Pine nuts may be small, but they are packed with nutrition and flavor. Often seen in pesto, salads, and gourmet dishes, pine nuts are increasingly becoming popular among health-conscious people.
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Internal Medicine | Post Date : Jan 08, 2026
Apples are one of the most commonly eaten fruits in the world—and for good reason. They are easy to find, affordable, tasty, and packed with nutrients that support overall health. From improving digestion to supporting heart health and weight loss, apples quietly do a lot for your body.
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Internal Medicine | Post Date : Dec 27, 2025
हम में से ज़्यादातर लोग तब ही शरीर का तापमान नापते हैं, जब बुखार या तबीयत खराब लगती है। लेकिन क्या आपने कभी सोचा है कि सामान्य शरीर का तापमान वास्तव में कितना होता है?
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Internal Medicine | Post Date : Dec 27, 2025
Checking your body temperature at home may seem like a simple task, but doing it the right way is very important. An incorrect reading can either cause unnecessary worry or delay timely medical care.
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Internal Medicine | Post Date : Dec 26, 2025
Green tea has been enjoyed for centuries, but today it is one of the most recommended health drinks worldwide. From weight loss and better digestion to glowing skin and heart health, the health benefits of green tea go far beyond just being a refreshing beverage.
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