About Dr. V.k. Thakur
Dr. V.K. Thakur is a distinguished Senior Consultant in Internal Medicine at Paras Health, Patna. With over [mention years of experience], he is renowned for his expertise in preventive medicine and critical care. Dr. Thakur is committed to delivering compassionate care and has garnered recognition for his contributions to the field of internal medicine.
Specialization and Expertise:
- Internal Medicine
- Preventive Medicine
- Critical Care
Certifications:
- FCCS Instructor (USA)
- Basic Instructor, CUHK, Hong Kong
- Diplomat of National Board teacher in Medicine
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Wellness Blogs
Dietetics & Nutrition | Post Date : Nov 28, 2025
Calcium is one of the most important minerals in the human body. We often think of calcium only in terms of bones and teeth, but its role goes far beyond that. Calcium supports muscle movement, nerve communication, blood clotting, heart rhythm, hormone release, and metabolism. In short—your body needs calcium every single day to function properly.
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Dietetics & Nutrition | Post Date : Nov 27, 2025
Pumpkin seeds may look small, but they pack a powerful nutritional punch. Whether you're trying to lose weight, boost your immunity, improve sleep, balance hormones, or strengthen your heart—pumpkin seeds (also known as pepitas) can help.
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Neuro Sciences | Post Date : Apr 19, 2022
Recent years have seen summers sizzling. We see news being reported about people collapsing and even meeting their eminent death as the temperatures continue to rise.
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Orthopaedics | Post Date : Apr 19, 2022
Knee replacement has become the most common and safest form of joint replacement surgery. This can be attributed due to improvements in the science of knee replacement implants, experience of surgeons, and the growing population of knee replacement patients.
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Internal Medicine | Post Date : Oct 30, 2025
नींबू — छोटा सा पीला फल, लेकिन इसके अंदर छिपे हैं सेहत के अनगिनत राज़। भारत में शायद ही कोई रसोई ऐसी हो जहाँ नींबू न हो। चाहे खाने में स्वाद बढ़ाना हो, सर्दी-जुकाम भगाना हो, वजन घटाना हो या चेहरे पर चमक लानी हो — नींबू हर काम में असरदार साबित होता है।
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Internal Medicine | Post Date : Oct 29, 2025
“Add a little lemon to your life — and you’ll add a lot of health.”
It’s a saying that’s as true today as it was centuries ago. From Ayurveda to modern nutrition science, lemons have been celebrated as one of the most powerful natural healers found in everyday kitchens.
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Internal Medicine | Post Date : Oct 25, 2025
संक्रामक रोग या संचारी रोग (Sanchari Rog) ऐसी बीमारियाँ हैं जो एक व्यक्ति से दूसरे व्यक्ति तक संक्रमण (Infection) के माध्यम से फैलती हैं। इन रोगों के मुख्य कारण वायरस (Virus), बैक्टीरिया (Bacteria), फंगस (Fungus) और परजीवी (Parasite) जैसे सूक्ष्मजीव हैं जो हमारी शरीर में घुसकर बीमारी उत्पन्न कर देते हैं।
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Internal Medicine | Post Date : Sep 25, 2025
When we talk about healthy eating, we usually hear about protein, vitamins, and minerals. But one vital nutrient that often gets left behind is fiber. Fiber doesn’t give calories or energy like carbs or fats, yet it is a powerhouse for digestion, gut health, and long-term wellness.
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Internal Medicine | Post Date : Sep 25, 2025
हम जो खाना खाते हैं, वही हमारे स्वास्थ्य की नींव तय करता है। अगर भोजन संतुलित हो तो शरीर मज़बूत रहता है और बीमारियाँ पास नहीं आतीं। लेकिन जब पाचन तंत्र (digestive system) गड़बड़ हो जाए, तो कब्ज, गैस, एसिडिटी और अपच जैसी समस्याएँ शुरू हो जाती हैं।
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Internal Medicine | Post Date : Sep 22, 2025
You’ve probably come across the word “antioxidants” while reading nutrition articles, scrolling health blogs, or checking the labels of “superfood” juices and supplements. But what are antioxidants really? Are they just a buzzword, or do they play a real role in keeping you healthy?
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