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Dr. V.K. Thakur - Senior Consultant

Dr. V.K. THAKUR

Senior Consultant - INTERNAL MEDICINE

MBBS, MD(Medicine)

Paras HMRI Patna

About Dr. V.k. Thakur

Dr. V.K. Thakur is a distinguished Senior Consultant in Internal Medicine at Paras Health, Patna. With over [mention years of experience], he is renowned for his expertise in preventive medicine and critical care. Dr. Thakur is committed to delivering compassionate care and has garnered recognition for his contributions to the field of internal medicine.

 

Medical Qualifications: 

  • MBBS 
  • MD in Medicine 
  • Hons in Preventive Internal Medicine 

 

Specialization and Expertise: 

  • Internal Medicine 
  • Preventive Medicine 
  • Critical Care 

 

Certifications: 

  • FCCS Instructor (USA)
  • Basic Instructor, CUHK, Hong Kong 
  • Diplomat of National Board teacher in Medicine

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Wellness Blogs

Recent years have seen summers sizzling. We see news being reported about people collapsing and even meeting their eminent death as the temperatures continue to rise.
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नींबू — छोटा सा पीला फल, लेकिन इसके अंदर छिपे हैं सेहत के अनगिनत राज़। भारत में शायद ही कोई रसोई ऐसी हो जहाँ नींबू न हो। चाहे खाने में स्वाद बढ़ाना हो, सर्दी-जुकाम भगाना हो, वजन घटाना हो या चेहरे पर चमक लानी हो — नींबू हर काम में असरदार साबित होता है।
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“Add a little lemon to your life — and you’ll add a lot of health.” It’s a saying that’s as true today as it was centuries ago. From Ayurveda to modern nutrition science, lemons have been celebrated as one of the most powerful natural healers found in everyday kitchens.
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संक्रामक रोग या संचारी रोग (Sanchari Rog) ऐसी बीमारियाँ हैं जो एक व्यक्ति से दूसरे व्यक्ति तक संक्रमण (Infection) के माध्यम से फैलती हैं। इन रोगों के मुख्य कारण वायरस (Virus), बैक्टीरिया (Bacteria), फंगस (Fungus) और परजीवी (Parasite) जैसे सूक्ष्मजीव हैं जो हमारी शरीर में घुसकर बीमारी उत्पन्न कर देते हैं।
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When we talk about healthy eating, we usually hear about protein, vitamins, and minerals. But one vital nutrient that often gets left behind is fiber. Fiber doesn’t give calories or energy like carbs or fats, yet it is a powerhouse for digestion, gut health, and long-term wellness.
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हम जो खाना खाते हैं, वही हमारे स्वास्थ्य की नींव तय करता है। अगर भोजन संतुलित हो तो शरीर मज़बूत रहता है और बीमारियाँ पास नहीं आतीं। लेकिन जब पाचन तंत्र (digestive system) गड़बड़ हो जाए, तो कब्ज, गैस, एसिडिटी और अपच जैसी समस्याएँ शुरू हो जाती हैं।
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You’ve probably come across the word “antioxidants” while reading nutrition articles, scrolling health blogs, or checking the labels of “superfood” juices and supplements. But what are antioxidants really? Are they just a buzzword, or do they play a real role in keeping you healthy?
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