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Dr. PARMAR SHIV KRISHAN
Consultant - INTERNAL MEDICINE
MBBS, DNB (Internal Medicine) Narayana Hrudayalaya Bengaluru
Paras HEC Ranchi
About Dr. Parmar Shiv Krishan
Above 5 years of experience in treating patients with diabetes and its various complications, thyroid disorders, tropical infections, respiratory illnesses, arthritis, and related diseases.
Areas of Expertise
- Diabetes, Thyroid, and Endocrine Disorders
- Obesity and Metabolic Diseases
- Infectious Diseases
- Tropical Infections
- Arthritis and Rheumatic Diseases
Certificates and Awards
- Fellowship in Diabetes and Insulin Therapy
- Certificate Courses from Max Nanavati in Infectious Disease and Rheumatology
- Pulmokarn 2020, Bengaluru – Best Presentation Award
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Wellness Blogs
Internal Medicine | Post Date : Sep 25, 2025
हम जो खाना खाते हैं, वही हमारे स्वास्थ्य की नींव तय करता है। अगर भोजन संतुलित हो तो शरीर मज़बूत रहता है और बीमारियाँ पास नहीं आतीं। लेकिन जब पाचन तंत्र (digestive system) गड़बड़ हो जाए, तो कब्ज, गैस, एसिडिटी और अपच जैसी समस्याएँ शुरू हो जाती हैं।
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Internal Medicine | Post Date : Sep 25, 2025
When we talk about healthy eating, we usually hear about protein, vitamins, and minerals. But one vital nutrient that often gets left behind is fiber. Fiber doesn’t give calories or energy like carbs or fats, yet it is a powerhouse for digestion, gut health, and long-term wellness.
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Dietetics & Nutrition | Post Date : Jul 28, 2025
Almonds are known as one of the healthiest nuts, but did you know that soaking them overnight can unlock even more benefits? If you've ever wondered, 'Why should I eat soaked almonds in the morning?' or 'Are soaked almonds better than raw ones?' — this blog is for you.
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Dietetics & Nutrition | Post Date : Jul 23, 2025
If you’ve ever asked, “How can I lose weight while eating Indian food?”—you’re not alone. With the growing awareness around fitness and lifestyle diseases, more people are searching for a healthy Indian diet plan for weight loss that doesn’t involve giving up their favorite meals.
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Dietetics & Nutrition | Post Date : Jul 19, 2025
अरंडी का तेल, जिसे अंग्रेज़ी में कैस्टर ऑयल (Castor Oil) कहा जाता है, सदियों से आयुर्वेद और घरेलू नुस्खों का हिस्सा रहा है। यह एक प्राकृतिक तेल है जो अरंडी के बीजों से निकाला जाता है। कैस्टर ऑयल में मौजूद राइसीनोलिक एसिड, ओमेगा-9 फैटी एसिड और एंटीऑक्सीडेंट इसे सेहत और सौंदर्य दोनों के लिए फायदेमंद बनाते हैं।
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Internal Medicine | Post Date : Apr 19, 2022
Fevers generally go away within a few days. A number of over-the-counter medications lower a fever, but sometimes it’s better left untreated. Fever plays a key important role in helping your body fight off a number of infections
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Internal Medicine | Post Date : Jan 16, 2026
Pine nuts may be small, but they are packed with nutrition and flavor. Often seen in pesto, salads, and gourmet dishes, pine nuts are increasingly becoming popular among health-conscious people.
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Internal Medicine | Post Date : Jan 08, 2026
Apples are one of the most commonly eaten fruits in the world—and for good reason. They are easy to find, affordable, tasty, and packed with nutrients that support overall health. From improving digestion to supporting heart health and weight loss, apples quietly do a lot for your body.
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Internal Medicine | Post Date : Dec 27, 2025
हम में से ज़्यादातर लोग तब ही शरीर का तापमान नापते हैं, जब बुखार या तबीयत खराब लगती है। लेकिन क्या आपने कभी सोचा है कि सामान्य शरीर का तापमान वास्तव में कितना होता है?
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Internal Medicine | Post Date : Dec 27, 2025
Checking your body temperature at home may seem like a simple task, but doing it the right way is very important. An incorrect reading can either cause unnecessary worry or delay timely medical care.
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Internal Medicine | Post Date : Dec 26, 2025
Green tea has been enjoyed for centuries, but today it is one of the most recommended health drinks worldwide. From weight loss and better digestion to glowing skin and heart health, the health benefits of green tea go far beyond just being a refreshing beverage.
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Internal Medicine | Post Date : Dec 22, 2025
Vitamin D3 is often called the sunshine vitamin, yet vitamin D deficiency is extremely common—even in sunny countries like India. Many people feel tired, experience body pain, frequent illness, or weak bones but don’t realize that low vitamin D levels could be the reason.
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