About Dr. Parmar Shiv Krishan
Above 5 years of experience in treating patients with diabetes and its various complications, thyroid disorders, tropical infections, respiratory illnesses, arthritis, and related diseases.
Areas of Expertise
- Diabetes, Thyroid, and Endocrine Disorders
- Obesity and Metabolic Diseases
- Infectious Diseases
- Tropical Infections
- Arthritis and Rheumatic Diseases
Certificates and Awards
- Fellowship in Diabetes and Insulin Therapy
- Certificate Courses from Max Nanavati in Infectious Disease and Rheumatology
- Pulmokarn 2020, Bengaluru – Best Presentation Award
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Wellness Blogs
Internal Medicine | Post Date : Sep 25, 2025
हम जो खाना खाते हैं, वही हमारे स्वास्थ्य की नींव तय करता है। अगर भोजन संतुलित हो तो शरीर मज़बूत रहता है और बीमारियाँ पास नहीं आतीं। लेकिन जब पाचन तंत्र (digestive system) गड़बड़ हो जाए, तो कब्ज, गैस, एसिडिटी और अपच जैसी समस्याएँ शुरू हो जाती हैं।
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Internal Medicine | Post Date : Sep 25, 2025
When we talk about healthy eating, we usually hear about protein, vitamins, and minerals. But one vital nutrient that often gets left behind is fiber. Fiber doesn’t give calories or energy like carbs or fats, yet it is a powerhouse for digestion, gut health, and long-term wellness.
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Dietetics & Nutrition | Post Date : Jul 28, 2025
Almonds are known as one of the healthiest nuts, but did you know that soaking them overnight can unlock even more benefits? If you've ever wondered, 'Why should I eat soaked almonds in the morning?' or 'Are soaked almonds better than raw ones?' — this blog is for you.
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Dietetics & Nutrition | Post Date : Jul 23, 2025
If you’ve ever asked, “How can I lose weight while eating Indian food?”—you’re not alone. With the growing awareness around fitness and lifestyle diseases, more people are searching for a healthy Indian diet plan for weight loss that doesn’t involve giving up their favorite meals.
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Dietetics & Nutrition | Post Date : Jul 19, 2025
अरंडी का तेल, जिसे अंग्रेज़ी में कैस्टर ऑयल (Castor Oil) कहा जाता है, सदियों से आयुर्वेद और घरेलू नुस्खों का हिस्सा रहा है। यह एक प्राकृतिक तेल है जो अरंडी के बीजों से निकाला जाता है। कैस्टर ऑयल में मौजूद राइसीनोलिक एसिड, ओमेगा-9 फैटी एसिड और एंटीऑक्सीडेंट इसे सेहत और सौंदर्य दोनों के लिए फायदेमंद बनाते हैं।
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Internal Medicine | Post Date : Apr 19, 2022
Fevers generally go away within a few days. A number of over-the-counter medications lower a fever, but sometimes it’s better left untreated. Fever plays a key important role in helping your body fight off a number of infections
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Internal Medicine | Post Date : Dec 13, 2025
Maintaining healthy blood sugar is one of the most important steps in preventing diabetes and staying healthy long term. But while most people check their fasting sugar or post-meal sugar, these tests only show what your blood glucose looks like at that moment.
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Dietetics & Nutrition | Post Date : Dec 11, 2025
Roti or chapati is one of the most common foods in Indian households. Whether you’re trying to lose weight, manage diabetes, or simply track your daily calorie intake, one of the most searched queries online is: “How many calories are there in one roti?”
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Internal Medicine | Post Date : Oct 30, 2025
नींबू — छोटा सा पीला फल, लेकिन इसके अंदर छिपे हैं सेहत के अनगिनत राज़। भारत में शायद ही कोई रसोई ऐसी हो जहाँ नींबू न हो। चाहे खाने में स्वाद बढ़ाना हो, सर्दी-जुकाम भगाना हो, वजन घटाना हो या चेहरे पर चमक लानी हो — नींबू हर काम में असरदार साबित होता है।
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Internal Medicine | Post Date : Oct 29, 2025
“Add a little lemon to your life — and you’ll add a lot of health.”
It’s a saying that’s as true today as it was centuries ago. From Ayurveda to modern nutrition science, lemons have been celebrated as one of the most powerful natural healers found in everyday kitchens.
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Internal Medicine | Post Date : Oct 25, 2025
संक्रामक रोग या संचारी रोग (Sanchari Rog) ऐसी बीमारियाँ हैं जो एक व्यक्ति से दूसरे व्यक्ति तक संक्रमण (Infection) के माध्यम से फैलती हैं। इन रोगों के मुख्य कारण वायरस (Virus), बैक्टीरिया (Bacteria), फंगस (Fungus) और परजीवी (Parasite) जैसे सूक्ष्मजीव हैं जो हमारी शरीर में घुसकर बीमारी उत्पन्न कर देते हैं।
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