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Act Smart for Your Heart

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What Should Be the Ideal BMI?

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dos and don?t

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Obesity and diet
Obesity is a condition resulting from accumulation of excess body fat. The fat deposition takes place because over a period of time, people consume foods which provide much more energy than they are able to expend for their metabolism, physical activity and growth. It  drastically changes body composition, body shape and nutritional and health outcome.

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Arthritis- A Guide To Patients

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