Health Library

Our spine is strong & stable if we practice healthy postures. But if we stoop or slouch, our muscles & ligaments strain for keeping us balanced. This can cause headaches, back pain & other issues.

Sciatica is referred to as any kind of pain lead by irritation or a compression of the sciatic nerve. The sciatic nerve is the longest nerve in our body which runs from the back of our pelvis through our buttocks &goes all the way to both legs till our feet. The pain of the sciatica is generally felt within buttocks.

A kidney transplant is the treatment of choice for patients who are suffering from End Stage Renal Failure (CKD Stage 5).  With recent medical advancements, Kidney Transplant in India is a safe procedure with successful results with nephrologist taking care of the procedure.

Junk food consists of high-calorie low nutrient food items. They have usually processed food items and are high in refined sugar.Eating sweets raise the blood sugar level, increases fat storage and promotes a crash and burn feeling.

People with kidney disease often have anemia—a shortage of oxygen-carrying red blood cells because they do not have healthy kidneys that make a hormone called erythropoietin, or EPO, that tells the bone marrow to make red blood cells.