Health Library

A delayed period can instantly trigger worry. Your mind may jump to pregnancy, hormonal problems, or something serious—even when the delay is just a few days. The truth is, menstrual delay is very common and often linked to everyday factors like stress, lifestyle changes, or minor hormonal shifts.

Stomach pain is something almost everyone experiences at some point in life. Sometimes it’s just mild discomfort after a heavy meal, and at other times it can be sharp, severe, or worrying. The challenge is that stomach pain (also called abdominal pain) can have many causes—some harmless, some that need medical attention.

Your liver works silently every day—digesting food, removing toxins, storing energy, and keeping your body balanced. But when something goes wrong, early signs are often missed. This is where a Liver Function Test (LFT) becomes extremely important.

Alcohol is often part of celebrations, social gatherings, or stress relief. But what many people don’t realise is that every drink you take is processed by your liver. Over time, frequent or heavy drinking can silently damage this vital organ — sometimes without obvious warning signs.

Checking your body temperature at home may seem like a simple task, but doing it the right way is very important. An incorrect reading can either cause unnecessary worry or delay timely medical care.

Sciatica pain can be frightening—especially when it shoots from your lower back down your leg and refuses to settle. Many people immediately worry: “Will I need surgery?” The good news is most people with sciatica do NOT need surgery. However, in some situations, surgery becomes necessary to prevent nerve damage and long-term problems.