Book health checkup at Paras Health, Kanpur

Overview

At Paras Health, we are dedicated to revolutionizing primary healthcare by offering comprehensive, affordable, and accessible healthcare solutions. Our mission is to bridge the gap between quality healthcare and the communities that need it the most. With a focus on preventative care and early intervention, our packages are designed to provide holistic health management for individuals and families.

Our services include routine check-ups, diagnostic tests, vaccinations, and chronic disease management, ensuring that every aspect of your health is monitored and cared for. We believe that healthcare should be proactive, not reactive, and our tailored packages reflect this philosophy.

At Paras Health, our team of experienced healthcare professionals is committed to delivering personalized care with compassion and excellence. We utilize the latest medical technologies and adhere to the highest standards of care to ensure the best outcomes for our patients. Join us in our mission to make primary healthcare more effective, efficient, and equitable for all.

Wellness Blogs

Psychiatry | Post Date : Jul 5, 2025

What to Do and What to Avoid During Anxiety

Feeling anxious or overwhelmed can be a difficult experience. Whether it’s due to stress, a challenging situation, or just a random wave of nervousness, anxiety can creep in and affect your day-to-day life. Understanding what to do and what to avoid during anxiety is key to managing these feelings in a healthy and constructive way.

Psychiatry | Post Date : Jul 4, 2025

एंग्जायटी में क्या करें और क्या न करें (What to Do and What Not to Do in Anxiety)

क्या आप भी यह जानना चाहते हैं कि एंग्जायटी में क्या करें और क्या न करें? आजकल हर दूसरा व्यक्ति एंग्जायटी से जूझ रहा है। लेकिन चिंता की बात नहीं है — थोड़ी सी जानकारी और समझ से आप अपनी एंग्जायटी को कंट्रोल कर सकते हैं।

Dietetics & Nutrition | Post Date : Jul 4, 2025

Junk Food List in India – What You Need to Know

Are you wondering what junk food is popular in India? You're not alone! With busy lives and easy access to tasty but unhealthy snacks, many people across the country indulge in junk food regularly. But don’t worry, with the right knowledge, you can make better food choices.

Dietetics & Nutrition | Post Date : Jul 3, 2025

गुड़ खाने के अद्भुत फायदे – हर दिन खाने से क्या होता है?

अगर आप ये जानना चाहते हैं कि "गुड़ खाने के फायदे क्या हैं?" या "गुड़ रोज़ खाना चाहिए या नहीं?"—तो आप बिल्कुल सही जगह पर हैं। गुड़ न सिर्फ हमारी दादी-नानी का पसंदीदा देसी मिठा है, बल्कि यह एक आयुर्वेदिक औषधि भी है जो सैकड़ों सालों से भारतीय रसोई का हिस्सा रहा है।

Dietetics & Nutrition | Post Date : Jul 3, 2025

Soya Chunks Nutrition: Benefits, Protein Content, and Daily Use Explained

If you’re a vegetarian or just someone trying to increase your protein intake, chances are you’ve come across soya chunks. But what exactly are they? Are soya chunks healthy? How much protein do they really have? Can you eat them every day?

Obstetrics & Gynaecology | Post Date : Jul 2, 2025

गर्भावस्था में कितना पानी पीना चाहिए? जानिए सही मात्रा (Pregnancy me kitna pani pina chahiye?)

अगर आप ये जानना चाहती हैं कि "गर्भावस्था में कितना पानी पीना चाहिए?", तो आप अकेली नहीं हैं। गर्भावस्था में हर छोटी चीज़ मायने रखती है—खासकर पानी पीना। यह न सिर्फ आपकी सेहत बल्कि आपके होने वाले बच्चे के विकास के लिए भी बेहद ज़रूरी है।

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