Health Library

Are you feeling unusually emotional, bloated, or tired before your period starts? You might be experiencing Premenstrual Syndrome (PMS) — a common condition that affects both your body and mood in the days leading up to menstruation.

Chickenpox, also known as varicella, is a highly contagious viral infection that’s most common in children—but it can affect people of all ages. One of the first questions people ask when they or a loved one feel unwell is: “Could this be chickenpox?”

Roti, also known as chapati, is a staple in many Indian households. But how healthy is it? Whether you're watching your weight, managing diabetes, or simply trying to eat better, understanding roti nutrition can help you make smart dietary choices.

Thyroid gland is situated in the front of the neck below the thyroid cartilage. Normally it is the size of the terminal digit of a person’s thumb, and produces many hormones collectively known as thyroid hormones.

Sinusitis, also known as a sinus infection, happens when the tissue lining your sinuses becomes inflamed. This can lead to a range of uncomfortable symptoms, from facial pressure to blocked nasal passages. Knowing the symptoms of sinusitis can help you get timely treatment and relief.

Do you often feel tired, achy, or low on energy for no clear reason? If yes, your body might be trying to tell you something — like a vitamin D deficiency. While this "sunshine vitamin" plays a crucial role in keeping your bones strong and immune system healthy, a lack of it can cause a wide range of health problems.