Health Library

As of May 31, 2025, India is experiencing a notable resurgence in COVID-19 cases. Active cases have risen to 2,710, with Kerala reporting the highest number at 1,147, followed by Maharashtra with 424, and Delhi with 294 .

Most of us have faced constipation at some point—feeling bloated, uncomfortable, and frustrated. But when constipation sticks around for weeks or keeps coming back, it may be more than just a temporary issue.

Are you feeling unusually tired, forgetful, or experiencing strange tingling in your hands and feet? These symptoms might seem harmless or easy to ignore, but they could be telling you something important — your body might be running low on Vitamin B12.

Water is life. Yet many of us underestimate just how important it is to stay hydrated—until our body starts sending signals that it’s running low on fluids. Dehydration may start mild, but if ignored, it can quickly become severe, even life-threatening in some cases.

Food poisoning is a common but distressing illness that affects millions of people each year. It occurs when you consume food or drinks contaminated with harmful bacteria, viruses, parasites, or toxins.

Are you feeling unusually emotional, bloated, or tired before your period starts? You might be experiencing Premenstrual Syndrome (PMS) — a common condition that affects both your body and mood in the days leading up to menstruation.