Health Library

A dry cough may sound simple, but anyone who has experienced it knows how irritating and exhausting it can be. Unlike a wet cough that brings up mucus, a dry cough is a tickly, scratchy, non-productive cough, where nothing comes out — only constant irritation.

Your heart beats about 100,000 times a day — pumping life, energy, and oxygen throughout your body. But did you know that your heart rate changes all day long depending on what you’re doing — whether you’re working out, sleeping peacefully, or feeling stressed?

Have you been feeling more tired than usual, struggling to lose weight, or noticing sudden mood swings? Many women brush off these signs as stress or aging — but often, they point to hormonal imbalance.

If your doctor has recommended an endoscopy, you might feel a little anxious — and that’s perfectly normal. The good news is that an endoscopy is one of the simplest, safest, and most accurate diagnostic tests available today.

When you visit your doctor for a health check-up, one of the common tests prescribed is the urine creatinine test. It might sound technical, but it plays a key role in evaluating how well your kidneys are functioning — the organs that act as your body’s natural filters.

Have you ever wondered why, even after eating well, you sometimes feel tired, dizzy, or forgetful? One possible reason could be a Vitamin B12 deficiency.