Health Library

Tuberculosis, commonly known as TB, is one of the oldest and most common infectious diseases in the world. In India, it still affects lakhs of people every year. The good news? TB is curable — if detected early and treated properly.

If you’ve ever felt a sharp shooting pain that starts in your lower back and travels down your leg, there’s a good chance it was sciatica. This type of pain is linked to irritation or compression of the sciatic nerve — the largest nerve in your body.

If you’ve ever wondered “How can I increase my metabolism?” or “Why is my metabolism so slow?” — you’re not alone. Millions of people struggle with slow metabolism, which affects weight, energy, digestion, and overall health.

Asthma is one of the most common chronic respiratory conditions, affecting both children and adults. If you or someone in your family struggles with wheezing, breathlessness, coughing at night, or chest tightness, this guide will help you understand asthma better — from symptoms and triggers to treatment and long-term prevention.

Thyroid imbalance has become increasingly common today, especially among women, young adults, and people with hectic lifestyles. The thyroid gland is a small, butterfly-shaped gland in your neck, but it controls some of the biggest functions of your body — metabolism, energy levels, periods, weight, mood, and even your heart rate.

Vitamin D3 is one of the most important nutrients your body needs for strong bones, immunity, energy, and overall health. Today, Vitamin D3 deficiency has become extremely common—even in sunny countries—because of indoor lifestyles, dietary gaps, and reduced sun exposure.