Health Library

Ischemic heart disease (IHD) occurs when the heart muscle does not receive enough oxygen-rich blood, usually because the coronary arteries become narrowed or blocked. This can cause chest discomfort, breathlessness or fatigue and increase the risk of a heart attack.

The heart needs a steady supply of oxygen-rich blood to function properly. Coronary artery disease (CAD) develops when the arteries supplying blood to the heart become narrowed or blocked, reducing blood flow to the heart muscle.

Back pain in women can have an effect on their daily activities, on their ability to move, on their sleep and on their quality of life. It can result from a muscle strain, bad posture, staying seated for long periods, pregnancy, hormonal changes or certain gynaecological and medical conditions.

Missing or delayed periods can feel stressful—especially when you’re unsure why it’s happening or how to fix it. If you’ve been searching for “how to get periods immediately” or “what to do if periods are late,” you’re not alone. Many women experience occasional delays due to lifestyle, hormonal changes, or underlying health conditions.

In today’s fast-paced lifestyle, chronic stress, poor sleep, and unhealthy habits are making cortisol hormone imbalance more common than ever.

A delayed period can instantly trigger worry. Your mind may jump to pregnancy, hormonal problems, or something serious—even when the delay is just a few days. The truth is, menstrual delay is very common and often linked to everyday factors like stress, lifestyle changes, or minor hormonal shifts.